Betel Leaves For Cholesterol: Increasing cholesterol in the body is becoming a serious problem these days, the elderly and the youth are also troubled. This is a dirty substance that gets accumulated in the veins of the blood and when its level becomes excessive then you get serious diseases like heart disease, heart attack and stroke. Actually, due to increase in the amount of bad cholesterol in the veins, the blood does not reach the heart in the right amount, due to which the risk of heart attack and stroke increases. Healthy diet and lifestyle are considered necessary to reduce cholesterol level.
what is cholesterol
Cholesterol is a waxy substance that is essential for making cell membranes, certain hormones and vitamin D in the body. There are two types of cholesterol, LDL cholesterol and HDL cholesterol. LDL cholesterol is considered dirty because it is the root cause of real trouble in the body. Whereas HDL cholesterol is good and helps in many functions of the body.
Symptoms of bad cholesterol are usually not visible until it becomes the cause of some serious problem. The easiest way to remove bad cholesterol is to exercise regularly. Abstain from things rich in fats. Follow good lifestyle. Apart from this, there are many such home remedies by using which you can reduce cholesterol. You can also remove cholesterol from betel leaves.
Cholesterol can be removed from betel leaves
In a study published on NCBI, scientists have believed that betel leaves have the ability to reduce bad cholesterol. Scientists have found that betel leaves have the ability to reduce toxins. Betel leaves can act as anti-inflammatory and antioxidant. In their study, researchers found that betel leaves were able to inhibit the oxidation of LDL cholesterol in vitro and were able to reduce lipid accumulation in macrophages. Eugenol is found in the leaves, which is a natural antioxidant. Which neutralizes free radicals. Eugenol inhibits cholesterol formation in the liver and reduces lipid absorption in the intestine.
How to consume paan
Most of the people eat paan in the wrong way. Tobacco and other intoxicants are eaten in paan, but if you consume paan in any other way, then it is perfect for health. The best way to consume it is to simply chew the green leaves and go through their recipe. Apart from lowering cholesterol, betel leaves have properties such as reducing blood sugar, reducing the risk of cancer, healing wounds quickly, treating asthma, It also has the potential to promote oral health.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or related expert.
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